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Karachi, Chief Minister House

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A special meeting of the Board of Governors of Cadet College Petaro was held at the Chief Minister's House, led by President Asif Ali Zardari. Chief Minister Murad Ali Shah was also present and thanked President Zardari for holding the meeting. "It’s a privilege for us to host a meeting of this prestigious institution," said the Chief Minister. The meeting was attended by MPA Dr. Sikandar Ali Shoro, Chief Secretary Asif Haider Shah, Principal Secretary Agha Wasif, Secretary Abdul Rahim Sheikh, and Finance Secretary Fayyaz Ahmed Jatoi. Other participants included Chairman Board of Governors and Commander Karachi Vice Admiral Muhammad Faisal Abbasi, Secretary to the President Muhammad Shakeel Malik, Commodore Rashid Nazir, Captain Abdul Ghaffar, Air Commodore Atir Amir, and several others. President Zardari welcomed everyone, saying, "Cadet College Petaro is my alma mater. I studied here, and it’s very close to my heart. I want to contribute to its growth....
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What does body weight say about health?

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Or is your body weight healthy?  If you think it's impossible to tell, it's not really a difficult task.

What does body weight say about health?
activity about body weight


 Determining size, body mass index, etc. in terms of height is not as difficult as you think.



 So you also know how healthy your weight is.


 Waist measurement



 If your stomach is home to excess fat or it is cold, you are at high risk of developing diabetes type two and heart disease.  By examining a measuring tape from the middle to the navel above the hips bone, you will know if you are at risk for these diseases, waist width 40 in men and 35 inches in women are considered healthy.  

What does body weight say about health?
About Health weight measure


 Heart rate


 Put your two fingers on the pulse and count for a minute.  If she is between 60 and 100, she is normal, in fact, less heartbeat is generally considered to be a sign of better physical health, being less physically active can greatly increase heart rate.  This makes it difficult to work and gradually increases the risk of cardiovascular disease.


 Basal Metabolic Rate


 This measure is based on your height, weight, gender, activity volume and age, which helps you figure out how many calories you can reduce by reducing your body weight daily, so you have an internet calculator  Can also use.


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