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  White Hair Problem Some young people have the problem that their hair color has changed from black to white or gray.  It has often been observed that some people's hair turns white or gray at an early ag e, for various reasons, but now Colombian researchers have claimed to have found the main and fundamental reason for this change.  According to a report released by Colombian researchers, mental disorders are one of the leading causes of hair loss in young people .  According to the report, due to the lack of proteins in the body at an early age , mitochondria are formed in the body, which causes the hair to start turning white .  The study collected data on hundreds of young people with gray hair.  According to experts, young people who suffer from mental distress or depression have gray hair , whose hair has changed from black to naturally black again .  According to the research report, if the affected youth get rid of stress and reduce mental stress , their hair color wil

A press release from the Consulate General Islamic Republic of Iran, Quetta, says that steps have been taken by Iran to tackle the Coronavirus on the Tifan-Marijuah border, Zahedan University of Medical Sciences, to control the spread of the Quaid-19 Coronavirus. Pak is promoting the implementation of the International Health Regulation (IHR) regulations on the Iran border. The Islamic Republic of Iran has been following the 2005 International Health Regulations for 2005, the only international legal instrument bound to prevent and control the international spread of the disease. For this, Iran has adopted a dynamic approach, focusing on surveillance, risk estimates and response to achieve and maintain a set of core capabilities in the national health system so that the disease can be detected immediately and at its public level. May the chapter be done. The press release states that as a committed and responsible member of the Islamic Republic of Iran's international health

What to do if sudden chest pain begins?  If acute chest pain begins, know what steps to take immediately.  Since most people are alone during a heart attack, they have a great deal of difficulty breathing without any help, they begin to faint and probably have only 10 seconds.  A person in such a situation should cough loudly because by doing so he can keep himself normal.  In this situation, you should cough repeatedly with a strong breath and each cough should be spit up enough to spit out the chest.  Unless help is available, continue this process every two seconds so that the heartbeat is normal.  Strong breathing produces oxygen in the lungs and causes a cough that causes the blood to flow regularly.

 KARACHI: Prof. Dr. Saeed Khan says that symptoms like coronavirus flu, fever can be caused by any cause or allergy, take good diet to avoid it, wash hands frequently, cover your mouth.  According to the details, Prof. Dr. Saeed Khan, speaking at ARY's program Khabar Sweera, said that there is a new type of coronavirus in China and the virus is transmitted from animals to humans.  Prof. Dr. Sayed Khan said that 2 or 3 out of 100 people died from the virus, which affects the elderly or children more, the virus can be successful if the patient's health is improved.  He said that symptoms are also common in patients with coronavirus, flu, fever can be caused by any cause or allergies, take good diet to avoid the Krona virus, wash hands frequently, cover the mouth.  In China's province of Hubei, the Coronavirus killed more than thirty-eight people, followed by 170 deaths, the highest number of deaths in Wuhan; more than 7,000 people have been confirmed with the virus, while the

What precautions should a hypertensive patient take?  Many people are affected by high blood pressure or hypertension and this increases the risk of diseases such as heart attack and stroke. According to experts, the patient has to make some changes in the patient's diet and daily habits.   Can be controlled. If you also suffer from a disease like hypertension, you will need to make some changes in your diet which will make you feel very positive changes in your health. Let us tell you that high blood pressure.   What should I avoid?  Salt and sugar and sugar are two ingredients that are used to make everything delicious. For hypertension patients, excess salt and sugar can cause harm, it does not mean anymore.  You should stop using salt and sugar. High blood pressure patients use salt and sugar in very limited quantities. This will not affect their health. According to the American Heart Association, men need 37.5 grams a day, ie 9.  Tsp sugar should be used while women should co

Pomegranate Juice Best For Health   Pomegranate juice is of the utmost importance for the mental health of a baby in the womb, according to a new study by US health experts.  Experts advise pregnant women to drink a glass of pomegranate daily during the third and last three months of pregnancy.  According to the Center for Information Palestine, research conducted by experts at Brigham Women's Hospital, Harvard University in the United States, has been published in the scientific journal One PLOS.  Experts say that one in every ten babies is suffering from oxygen deficiency or mental impairment. If the baby is lacking oxygen in the mother's womb, it can also have adverse effects on her vision.  The study revealed that 78 women who underwent their medical examination during the first 78 weeks of pregnancy were told that their baby was developing slowly in the womb.  Experts advise women who become mothers to drink pomegranate juice instead of capsules.

Or is your body weight healthy?  If you think it's impossible to tell, it's not really a difficult task. activity about body weight  Determining size, body mass index, etc. in terms of height is not as difficult as you think.  So you also know how healthy your weight is.  Waist measurement  If your stomach is home to excess fat or it is cold, you are at high risk of developing diabetes type two and heart disease.  By examining a measuring tape from the middle to the navel above the hips bone, you will know if you are at risk for these diseases, waist width 40 in men and 35 inches in women are considered healthy.   About Health weight measure  Heart rate  Put your two fingers on the pulse and count for a minute.  If she is between 60 and 100, she is normal, in fact, less heartbeat is generally considered to be a sign of better physical health, being less physically active can greatly increase heart rate.  This makes it difficult to work and gradually increases the risk of cardio

Advanced technology and human health effects    Human Health Effects  Although the world has become a global village due to the invention of new technologies and the increasing demand and use of it, its growing adverse effects on human health are also rapidly approaching, mobile phones, internet, multimedia and  Recent research results in the UK on the increasing use of TV have taken the whole world by surprise.  Scientists have warned that in the next 30 years, 2045, the sight of 5 billion people worldwide will deteriorate, which will be half of the entire population, while the number of patients suffering from blindness will also increase to 7% because  Blindness is the fifth leading cause of blindness. Technology Effects Human Health  According to statistics, 2 billion people worldwide have poor vision at the moment, scientists say the causes of people's distant eyesight and blindness are due to low light functioning, computer, TV and mobile.  The screening involves more time wh

The golden rule of living a healthy life.   Someone said very well that: "fitness is a thousand blessings". Without health, a human being cannot enjoy wealth, fame, honor and perhaps no happiness at all.  Disease not only replenishes a person's life but also empties human pockets.  If you follow certain rules of living, you can lead a healthy life and stay away from diseases.  1.  Let's go  Experts say that if a person exercises or goes for two hours daily, it improves blood flow to the body, which is very useful for blood pressure patients.  Walking improves mental health as well as mental performance while relieving mental stress.  It is better for physical exercise to do your home cleaning and it is better to use the elevator to prefer the stairs.  You won't have to join a gym.  2.  Get enough sleep  Allah Almighty has made it to sleep at night and experts say that if you get enough sleep at night you will be healthy and energized.  Everyone must have at least

Learn when to eat and when to eat.  Nature has given humans numerous blessings to eat and to consume, but do you know when to eat and when to eat? If not, it doesn't matter.  Today, we are going to tell you which of the blessings of nature is beneficial when eating and when is it harmful to eat.  Who doesn't like to eat rice?  But keep in mind that eating them during the day is beneficial while at night it is harmful.  We wake up in the morning and use milk, but is that okay?  no Please!  It is beneficial to drink milk in the night while it is harmful to drink in the morning.  It is best to eat them at night and in the morning it is not good.  Eating apples in the morning can relieve many illnesses, while eating them in the evening and at night is not as effective.

Keeping the mobile phone asleep guarantees fitness According to research, having a mobile phone while sleeping is harmful to health. In the US State of California Department of Health's research in 2017, it was revealed that consumers should keep their mobile phones away before bedtime, as the rays emitted from the cell pose a threat to human health. According to this research, mobile phones use low frequency radio signals. Particularly when the user is streaming or downloading a large file, the rays that come out of a mobile phone are dangerous to health, which can lead to diseases like cancer, mental illness and infertility. The study did not reveal how dangerous the rays from mobile phones are, but they have found evidence that they are more harmful to children, besides causing cancer, infertility and mental disorders. Experts recommend that a mobile phone not be used for two hours before going to bed and put it to sleep while sleeping.

Five places where mobile should be avoided for charging:  When your mobile battery is low you go to charge your phone in public places but there are also some places where you need to be careful while doing so. Nobody likes it when you go home.  Away from charging your mobile, if that is the case, the charging stations located in the public places can be solved, but using them can also get you into trouble. Professor of Diesel University and  Such charging stations and USB port devices allow criminals to easily access your phone, says James Goepel, CEO of Fathom Cyber.  Here are 5 places where you shouldn't use a public USB port to charge your phone.  1: There are many charging stations on AirPort Ports where you can leave your mobile to charge but you can't trust any unknown person here.  2: Train stations also have charging ports at train stations but may be vulnerable to the theft of sensitive data on our mobile. For example, an offender can set up a free charging station at

Almighty Allaah has bestowed upon human beings great blessings. In these blessings fruits are prominent, which are not only full of nutrients, but Almighty has created such qualities for their health.  Drugs are the same. This is why treating foods and fruits in the West has become a regular medical science.  Apple is regarded as one of the most healthy and delicious fruits in fruits. It is also mentioned in the oldest medical and religious books. Apples are a happy, happy color and a happy fruit. There are hundreds of varieties of them.  Of these, fifteen hundred have been discovered regularly. Only in a small region, namely Kashmir, there are about 100 kinds of apples, which are different in terms of strength, taste and color and aroma.  Half of apples are solid and contain high levels of proteins and sugars. Apples are the world's leading fruit in terms of their nutrition. Children, old, young, sick and healthy all eat it.  Fresh apples contain 84% water. Phosphorus in apples is

Exiting the sun with perfume can make you prone to this deadly disease.  Islamabad (Monitoring Desk) Experts say the combination of perfume and sunshine can be very dangerous and can also result in a highly contagious skin disease.  According to The Mirror report, expert Shanel Rosa says that if you spray perfume on the neck and get out in the sun, it can cause a direct illness called 'Poquillo Drama of Suture'.  This disease on the skin  Appears in the form of spots, which include itching, pain and severe irritation.  These spots are actually caused by an outbreak of blood vessels in the skin and their scars remain for a period.  Now think for yourself how bad it would be if there were infamous spots on the neck.  Shaneel says to avoid this painful situation, do not apply perfume to any part of the body that may be exposed to direct sunlight.

How does garlic help in Health and Fitness maintain:   Garlic consumption is common in our daily diet but we are unaware of its many benefits , the use of garlic in various ways is extremely beneficial to our health .  Get rid of the germs of the stomach  By consuming garlic on an empty stomach, the bacteria in the stomach cannot escape the effects of garlic and die.  Eating empty garlic increases the risk of securing illnesses.   Increasing the immune system:  Eating empty stomach garlic also contributes to the immune system in the human body and helps the human body to fight diseases and prevent bacteria from spreading.  Garlic incorporated into your diet by being rich in antioxidants benefits the body's immune system.   Cough and nausea, get rid of colds  In winter , cough and diarrhea are usually common.  That you are affected by.  Garlic is a natural antibiotic that, if used regularly in the winter, protects you from coughs, colds and colds.   Treatment of ear infections