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Karachi, Chief Minister House

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A special meeting of the Board of Governors of Cadet College Petaro was held at the Chief Minister's House, led by President Asif Ali Zardari. Chief Minister Murad Ali Shah was also present and thanked President Zardari for holding the meeting. "It’s a privilege for us to host a meeting of this prestigious institution," said the Chief Minister. The meeting was attended by MPA Dr. Sikandar Ali Shoro, Chief Secretary Asif Haider Shah, Principal Secretary Agha Wasif, Secretary Abdul Rahim Sheikh, and Finance Secretary Fayyaz Ahmed Jatoi. Other participants included Chairman Board of Governors and Commander Karachi Vice Admiral Muhammad Faisal Abbasi, Secretary to the President Muhammad Shakeel Malik, Commodore Rashid Nazir, Captain Abdul Ghaffar, Air Commodore Atir Amir, and several others. President Zardari welcomed everyone, saying, "Cadet College Petaro is my alma mater. I studied here, and it’s very close to my heart. I want to contribute to its growth....
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How To Sleep Earlier On Time, Do this before, going bed.

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  1. How To Sleep Earlier On Time, Do this before, going bed.



 Should stockings be worn before going to bed?  So the answer is yes, especially if you have insomnia. According to the Health website Sleep.org , if the feet are heated with socks, it helps to calm the blood vessels and the brain.  He thinks it is time to sleep, thus heats the body to sleep. In these words, keeping feet warm.

 If you are not convinced of it, sleep research is done in the recent past, according to a study published in the International Journal of the Journal of Science, saying that wearing stockings before bed is normal.  Fifteen minutes before bedtime helps. Likewise it helps to solve the problem of foot dryness or heels. Traditional Chinese medicine also supports this idea and according to Dr. Elizabeth Trattner, a specialist in cold feet.  They destroy energy and nutrient flow. They also say that  We want to maintain the circulation of energy and nutrition so that the body does not face painful obstacles while maintaining energy. According to them, the cold stops the flow of energy while the heat stimulates it.

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